The Health & Wellness Bundle - Personal
Personal
$16.00
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The Health & Wellness Bundle - Personal
$16.00
Details
A curated set of inserts designed to support mental, emotional, and physical well-being. This bundle includes therapy notes, a meal planner, a seasonal reset, and mood / habit trackers—each created to encourage balance and gentle consistency.
Features:
- 5 Inserts:
- Meal Planner
- Therapy Notes
- Seasonal Reset
- Mood Tracker
- Habit Tracker
- Undated and reusable
- Designed for personal ring planners
- Instant download, unlimited printing
Printable PDF
Please Note
- This is a digital product. No physical item will be shipped.
- Colors may vary slightly depending on your printer and paper choice.
- For best results, print at 100% scale on high-quality paper
PRINTING GUIDE | 2026 INSERTS
- Paper Size: A4 / US Letter Paper
- Paper Weight: 28–32 lb / 105–120 gsm
- Print Type: Double-sided (flip on long edge)
- Pages per Sheet: 1 page per sheet
- Scaling: Actual Size / 100% (do not “fit to page”)
- Orientation: Portrait
- Note: Printing 1 page per sheet ensures the chronological order stays correct when printing dated inserts
TIPS:
- Run a test print of 2–3 pages before printing the full set
- Confirm your printer is set to flip pages on the long edge
- See our print guide for more details
PRINTING GUIDE | UNDATED INSERTS
Undated inserts may be printed one or two per page. (Two per page applies to Personal & Pocket sizes only)
- Paper Size: A4 / US Letter Paper
- Paper Weight: 28–32 lb / 105–120 gsm
- Print Type: Single- or double-sided
- Pages per Sheet: 1 or 2 pages per sheet
- Scaling: Actual Size / 100% (do not “fit to page”)
- Orientation: Portrait
- Note: Because undated inserts are not sequential, printing multiple inserts per page will not affect order.
TIPS:
- Run a test print of 2–3 pages before printing the full set
- Confirm your printer is set to flip pages on the long edge
- See our print guide for more details